While it is often easy to overlook stress among nurses and nursing students, it is one of the aspects that greatly impacts their personal and work life. The most common stressors in nursing include complex medical cases, high patient volume, emotional demands, long working hours, and more. In this article, we provide tips to help … Read more
Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment that emphasizes the psychosocial aspects of therapy. Marsha M. Linehan developed it in the late 1980s to help treat borderline personality disorder (BPD), and it has since been adapted for other complex and severe mental disorders. DBT combines standard cognitive-behavioral techniques for emotion regulation and reality … Read more
Even though millions of people are impacted by mental illness, it frequently seems to be highly elusive. Whether a loved one or a friend faces these challenges, life is lonely and filled with discontent. The ultimate solution is deepening the understanding of mental health and learning how to offer genuine help. It is not only … Read more
Mental health plays a vital role in a person’s life, fostering productivity and overall life’s quality. Making wise decisions requires navigating life’s complexities, from social commitments to work and family. If struggling with mental health issues like anxiety, depression, or any other mental health issue, finding effective modes of management is crucial. That is the … Read more
Occupational Therapy (OT) is a propulsive client-centered health profession that promotes health and well-being through occupation. The primary goal of OT is to enable people to participate in everyday life activities. Occupational therapists achieve this outcome by working with people and communities to enhance their ability to engage in the occupations they want to, need … Read more
Acupuncture is a fascinating and complex form of traditional Chinese medicine practiced for thousands of years. It involves the insertion of skinny needles into specific points on the body to alleviate pain and treat various health conditions. The history of Acupuncture is deeply rooted in ancient Chinese philosophy and medicine. The practice is thought to … Read more
‘Hypnotherapy,’ a term that conjures imagery of swinging pendulums and entranced subjects, is a serious therapeutic practice that has evolved significantly. At its core, Hypnotherapy involves using hypnosis to induce a state of heightened suggestibility, relaxation, and focus in an individual. The roots of Hypnotherapy can be traced back to ancient civilizations, where trance-like states … Read more
Stemwave Therapy, a term coined for its use of supersonic sound waves traveling at 3,355 mph, has emerged as a revolutionary non-invasive treatment option for musculoskeletal conditions. It offers a non-invasive alternative to traditional treatments for pain and inflammation, such as narcotics, cortisone injections, or surgery. The therapy’s history dates back to the 1980s in … Read more
Physical therapy (PT) is a healthcare profession focused on improving movement and mobility in individuals with physical impairments or functional limitations. The roots of physical therapy can be traced back to ancient civilizations. Modern physical therapy began to take shape in the 19th century with the development of orthopedics and the promotion of massage and … Read more
Ketamine therapy has gained significant attention due to its potential benefits in various medical conditions. Ketamine therapy, also known as Ketamine-assisted therapy, is a treatment approach that involves using low doses of ketamine, which is a dissociative anesthetic medication. Ketamine therapy was synthesized in 1962 by Professor Calvin L. Stevens, who sought a safer alternative … Read more